Kettlebell Squats @ 20# (15/3)
Mountain Climbers (40-50/3)
Repeater Knee w/Curl and Overhead Raise @ 7.5# (15/leg/3)
Stationary Forward Lunge on Risers w/Kickbacks @ 7.5# (15/leg)
Exercise Ball Pull-In for Abs (in pushup position) (15/2)
Moving Medicine Ball Push-Up (15/2)
Dumbell Squats @ 20#/hand (15/2)
15 min cardio
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