Squats w/TX Squat Bar (20/3)
Straight Leg Deadlifts (40/3)
Side Walking Lunges (together) down gym and back
Jump Squats (25/2)
Exercise Ball Pull-ins for Hamstrings (20/2)
Leg Press @ 180# (20/3)
alternating Wall Sits and Leg Lifts on bench
Ark Trainer
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