3 Rounds (partner)
Burpee to Box Jump (10x's)
10 Pull ups (black band)
partner
Push Press until partner is complete (#55)
(12, 16, 16)
3 rounds (partner)
Snatch @ #20DB (10/arm)
DB Squat Rotation @ #20DB (10/side)
partner
Row until partner is complete
Day 18 of 30 day Yoga Journey
@home Restorative Yoga
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