Friday, April 13, 2012

4/13/12

4 rounds
50 Jump & Touch
40 Squats
30 Sit-ups
20 Push-ups
10 Pull-ups

3 rounds
20 Chest Press @ 45#
15 Dips
15 Deadlift @ 65#
15 Knees to Elbows

Day 23 of 30 day Yoga Journey
Bedtime Yoga

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